Work with the Gunas to transform a restless mind into a clear still reflection for seeing clearly and wisdom

In this course you are lovingly guided to work consciously and practically with the 3 Guna energies, to overcome the suffering that each one can bring:

  • Explore the suffering caused by Tamas, Rajas and Sattva, the 3 gunas
  • Understand the nature of seeking and being a Seeker
  • Learn practical easy ways to cultivate more Sattva for a clear mind that can access wisdom
  • See why nondual understanding transcends the gunas
  • Meditate to see that you are the love, peace and beauty of all life experiences

"Even in times of Stress & Suffering, it's possible to access your soul's wisdom and guide others to do the same."

Colleen-Joy is an author and spiritual teacher who has taught over 35,000 people in 60 countries, delivering over 4,000 classes and talks.

She has worked with some of the world’s spiritual thought leaders, including best selling author Dr Michael Newton author of Journey of Souls, serving as a board director (2005-2008) for The Newton Institute.

She shared a stage with Neale Donald Walsch, author of Conversations with God, who, after hearing her speak, said, “You belong on an international stage.”

Colleen is best known for her Wisdom Well Way meditation method and InnerLifeSkills Master Coach internationally accredited Certification programs.

Tamas Guna

Tamas is a state of mind and body that is dull, tired and struggles to assimilate knowledge.

Rajas Guna

Rajas is a state of mind and body that is restless, busy and only assimilates pieces of knowledge

Sattva Guna

Sattva is a state of mind and body that is clear, peaceful and only assimilates accurately.

Here is your Course Curriculum ~ enjoy the PREVIEWS

When you enrol, you gain instant access to this step-by-step enlightening content.

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  The 3 Gunas and their role in enlightenment
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Frequently Asked Questions

How long do I have access to my online resources?

  • After enrolling, you'll have unlimited access to this course for as long as you like - across any device. If you are on a 1-month or 1-year full membership subscription plan, you will have access for as long as your subscription lasts.

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  • Yes. On the checkout page under the "Billing Information" section, switch from the Credit Card tab to the PayPal tab. Choose your country and click "Enroll in Course" to be directed to the PayPal checkout.

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“Colleen-Joy is a masterful spiritual teacher, whose teachings are in the league of the power and simplicity of Byron Katie’s ‘Work’ and the deep insight of Debbie Ford, enabling others to find enlightened wisdom.” 

~ Debra Stevens Robins, Editor Odyssey Magazine

Enroll here

Gain instant access to your 4-week spiritual course including:

4 video teachings tutorials + 4 guided meditations + mindfulness contemplations + downloadable audio versions of the meditations. Plus a recorded 2-hour live class.


"The 3 Gunas and how to cultivate the state needed for wisdom" 4 WEEK COURSE

4 Meditations + 4 Teachings + 4 Mindfulness Exercises + Recorded Class


Each week focuses on a Season of your Soul:

  • the Winter of Suffering
  • the Autumn of Self Enquiry
  • the Spring of Seeing
  • the Summer of realised Being. 

Get instant access to:

  • 4 Nondual Spiritual Teachings videos
  • 4 Guided Meditations 10-15 minute downloadable videos
  • 4 Mindfulness Exercises

Colleen-Joy's video step-by-step tutorials and Wisdom Well meditations lovingly guide and inspire us to make progress on our spiritual path.


  • A 130-minute live class recording on working with the 3 Guna energies to achieve the ideal state to be receptive to your soul's wisdom.